a person standing on a tennis court in the dark

The Dark Night of the Soul: What It Is and How to Navigate It

There comes a time in life when everything you once believed, everything that felt certain, begins to unravel. The job, the relationships, the goals you worked so hard for. Suddenly, none of it makes sense anymore. You feel lost, disconnected, and unsure of who you even are. This deep, existential questioning is known as the…