Unlock the Energy That’s Been Holding You Back (or Waiting to Be Unleashed)
“The ELI shows you who you are being—so you can become who you’re meant to be.”
If you’ve ever felt like you’re stuck in a loop of frustration, self-doubt, or emotional burnout…
If you’re tired of reacting instead of consciously choosing how you show up in life and business…
It’s time to uncover what’s happening beneath the surface—so you can lead yourself and others with clarity, confidence, and alignment
What Is the ELI?
The Energy Leadership Index (ELI) is a powerful, research-backed attitudinal assessment that reveals how you perceive, process, and project energy into the world.
It’s not a personality test. It’s a transformational mirror showing how you respond to stress, how you lead, and where you’re leaking energy – so you can shift your internal state and create the life and business you deeply desire.
💥 Available only through a Certified iPEC Coach
What’s Included
🔹 A 10-minute online assessment you can take anytime, anywhere
🔹 A 90-minute 1:1 debrief session with a certified ELI-MP coach
🔹 A detailed explanation of your Average Resonating Level of Energy (A.R.L.)
🔹 A personalized plan to reclaim your energy and shift how you lead, live, and love
🔹 Clarity around how your energetic patterns show up in stress vs. everyday life
– TAKE THE ASSESSMENT –
1
Complete the multiple-choice online assessment in less than 10 minutes. You’ll receive everything you need via email after signing up.
– UNDERSTAND YOUR ENERGY –
2
During your 90-minute debrief session, we’ll decode your results and uncover exactly what’s keeping you stuck and how to shift it.
– REWRITE YOUR REALITY –
3
Walk away with a personalized action plan to tap into the energy of joy, power, and leadership on your terms.
What You’ll Gain
✔ Clarity on your emotional and energetic patterns
✔ Awareness of the 7 energy levels and how they show up in your life
✔ Conscious control over how you react, respond, and lead
✔ A new relationship with stress, challenge, and uncertainty
✔ Empowerment to take aligned action in your life and business
“You can’t change what you don’t understand. The ELI gives you the map. The debrief shows you how to navigate it.”
Catabolic vs. Anabolic Energy
🔻 Catabolic Energy = draining, reactive, fear-based
🔺 Anabolic Energy = expansive, proactive, solution-oriented
With this assessment, you’ll learn:
🔹 Which energy levels dominate your current mindset
🔹 Where you’re unconsciously reacting instead of creating
🔹 How to move from stress into flow without bypassing your truth
Your personalized report shows how often you access each level – under stress and in everyday life – and how to expand into your next level of power.
Energy levels at a glance
There are 7 Energy Levels in the ELI Framwork. Catabolic energy is stronger at Level 1 and decreases with each consecutive level, until it completely disappears at Level 7. Conversely, Anabolic energy is almost non-existent at Level 1 and strongest at Level 7.
LEVEL 01.
Theme: Victimhood
State: I can’t. I have to. I’m stuck.
“I’m so upset. It’s like I don’t even exist – they just ignore me.”
- Core Thought: Victim – at the effect of life
- Core Feeling/Emotion: Apathy – indifference, self-doubt, guilt, powerlessness
- Action/Results: Lethargy – lack of action or decision-making, focus on problems
LEVEL 02.
Theme: Conflict & Anger
State: I’m right. They’re wrong. I resist.
“I’m gonna tell this jerk off. I’m so MAD!”
- Core Thought: Conflict – internal and/or external struggle, judgment (right/wrong)
- Core Feeling/Emotion: Anger -annoyance, resentment, entitlement, frustration
- Action/Results: Defiance – resistance, rebellion, self-righteous, blaming, control
LEVEL 03.
Theme: Coping & Rationalizing
State: It’s fine. I’ll deal. I’ll forgive.
“It’s okay. They’ve been here a long time and they ARE on my team. I guess I can just deal with it.”
- Core Thought: Responsibility – owning one’s feelings; choosing to be accountable for one’s own experience and choices
- Core Feeling/Emotion: Forgiveness – relief, pardoning, letting go of resentment or anger, excusing a fault or mistake
- Action/Results: Cooperation – release to move forward, justification, tolerating
LEVEL 04.
Theme: Compassion & Service
State: How can I help? I care deeply.
“I really want the best for them and for the company. I’m happy to support them in any way I can.”
- Core Thought: Concern – concern and care for others and self (self-care), interest or involvement with others
- Core Feeling/Emotion: Compassion – sympathy, kindness, gratitude, conditional love
- Action/Results: Service – support, volunteer, teach, help, little taken personally
LEVEL 05.
Theme: Acceptance & Win-Win
State: Let’s create a solution together.
“Where’s the opportunity here? How can we both win?”
- Core Thought: Reconciliation – understanding, labelling of “good or bad” and “right or wrong” ceases
- Core Feeling/Emotion: Peace – calmness, contentment, harmony, confidence
- Action/Results: Acceptance – openness, little judgment, accepting differences rather than identifying and focusing on changing them
LEVEL 06.
Theme: Intuition & Flow
State: We’re all connected. I trust.
“We’re all connected and everything here has value and purpose.”
- Core Thought: Synthesis – blending away of individuality, synergy
- Core Feeling/Emotion: Joy – permanent sense of happiness and delight, pure empathy for others
- Action/Results: Wisdom – focus on the whole, being in a state of flow, having or showing intuition or enlightenment
LEVEL 07.
Theme: Non-judgment & Creation
State: I am one with everything. I am love.
“I feel complete passion and joy in this, and all situations.”
- Core Thought: Non-judgment – objectivity, lack of fear
- Core Feeling/Emotion: Absolute Passion – total bliss, intense enthusiasm for any and all experiences
- Action/Results: Creation – complete objectivity, connection to intelligence of the highest order, unconditional acceptance
“Going into the assessment, I had the mindset of ‘Let’s see if I know myself as much as I think I do.’. I was pleasantly surprised at how much I know AND how much I don’t know about myself. What I found was this assessment is super accurate. It confirmed my tendencies and views on life and it validated my career path.I was a serial avoider. I am now more conscious of my reactions and I choose to respond differently and it has helped my relationship with my husband.”
— Fiona Wong, Coaching Client
💜 This Is For You If You’re Ready To…
- ✔ Stop reacting and start responding with purpose
- ✔ Understand your patterns and finally break free
- ✔ Lead your business, life, and relationships from higher energy
- ✔ Stop playing small and show up with unshakable presence
🚀 Are You Ready to Shift?
Book your Energy Leadership Index Assessment & Debrief today
Only $250 (normally $550)
Note: The above descriptions for ELI are taken directly from the iPEC source materials with permission from iPEC.
Web copy on ELI and Energy Leadership pages and posts used by permission. No reproduction or retransmission is permitted without expressed written consent of Bruce D Schneider and the Institute for Professional Excellence in Coaching (iPEC).
© 2006 – 2025 Institute for Professional Excellence in Coaching (iPEC)